Intro

Namaste! Welcome to Parveen’s journey towards wellness, health and love in life.  I was recently certified as a Health Coach in October of 2018! Additionally, a psychotherapist, this blog begins as a pathway to sharing my practices with you.  Please join me in my walk.

Moving from adversity to recovery in many aspects of my life personally, in my family and in the community, I was born in India but a resident of many homes and a visitor to many a home.  The United States is my host and I called it home since 1970.  I have been a part of the fabric of the culture and diversity of this world.

Thriving in a manner that promotes healing and hope in life. I have many joys that include cooking, yoga, biking, walking meditations (I describe them as meditations because yes, they are to me!), working out, swimming, travel and photography among many passions I am open to learning and creating.  Music! Dancing!  Astronomy! Astrology! 

I value sharing these with those I love and care about including furry, feathery and small lives in nature and in our home.  have been learning to respect nature, animals, other lives and am a lover a healthy practices. 

I was blessed to be a seeker of religions, faiths, and spiritual practices.  I am open to dialogue, reading, learning and an open heart.